Hot Tubs, Swim Spas, Service, and Maintenance

Cold Plunges

A LeisureCraft cold plunge in a backyard.

Cold Plunges

Cold plunge therapy, the practice of immersing oneself in cold water, has gained significant popularity for its numerous health benefits, including improved circulation, reduced muscle soreness, and enhanced mood. Grand Traverse Leisure is proud to offer a premium selection of cold plunge tubs from renowned manufacturers Leisurecraft and Viking Spas, providing our customers with top-quality options to incorporate this invigorating practice into their wellness routines.

For information about hot tub, visit our hot tubs main page.

Leisurecraft Cold Plunge Tubs Sold in Traverse City

Leisurecraft, a family-owned Canadian manufacturer, specializes in crafting high-quality, easy-to-assemble cold plunge tubs. Their products are designed with the homeowner in mind, allowing two people with minimal tools to assemble any of their cold plunges in 4 to 6 hours.

An optional roll-up cover helps maintain water cleanliness when not in use. A unique standout feature of LeisureCraft tubs is the easy-to-use drain system, which conveniently connects to any garden hose, simplifying the draining process and making maintenance effortless.

Viking Spas Chill Therapy

Viking Spas, known for their commitment to quality and innovation, offers the Chill Therapy tub—designed specifically to deliver the benefits of cold water immersion effectively. One standout feature of the Viking Spas Chill Therapy tub is its compact design, measuring 70" x 33" x 37.5", which allows it to fit comfortably in various indoor and outdoor spaces. Additionally, it includes a convenient two-tier step, providing safe and easy entry and exit. These thoughtful design elements make the Chill Therapy tub a versatile and user-friendly choice for those seeking the benefits of cold plunge therapy. Built with high-quality materials, the Viking Spas Chill Therapy tub ensures durability and optimal performance.

Health Benefits of Cold Plunge Therapy

Incorporating cold plunge therapy into your wellness regimen can lead to various health benefits, such as:

  • Improved Circulation: Cold water immersion stimulates blood flow, enhancing overall circulation.
  • Reduced Muscle Soreness: Athletes often use cold plunges to alleviate muscle soreness and accelerate recovery after intense physical activity.
  • Enhanced Mood: Exposure to cold water can trigger the release of endorphins, promoting a sense of well-being and reducing stress.

At Grand Traverse Leisure, we are dedicated to helping you experience these benefits by offering exceptional cold plunge tubs from Leisurecraft and Viking Spas. We also offer hot tubs. Visit our showroom to explore our selection and find the perfect addition to your wellness routine.

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    FAQs About Cold Plunges

    • A cold plunge, also known as a cold water immersion or ice bath, involves submerging your body in cold water to promote recovery, reduce inflammation, and improve circulation.

    • It is recommended to stay in a cold plunge for 3 to 10 minutes, depending on your experience and tolerance. Beginners should start with shorter durations.

    • Depending on your physical activity levels and recovery needs, ice baths or cold plunges can be done a few times a week. Many athletes opt for post-workout sessions to optimize recovery.

    • Cold water immersion can help reduce muscle soreness, improve recovery times, boost the immune system, enhance mood, and improve circulation by constricting blood vessels and reducing inflammation.

    • Yes, cold plunges or ice baths are commonly used by athletes to aid in muscle recovery by reducing inflammation, relieving pain, and decreasing muscle fatigue after intense exercise.